~ โTo know the self is to know love.โ ~ dorothy zennuriye juno This is also a low guidance which means that you will have space and silence between my directives in which to simply explore and experience and to allow it what impressions and ideas arise. In this bliss meditation, I invite you [...]
Love is Love 
words as poetry.... https://youtu.be/CyfdfOrV-mo love is the first glimpse of my world as I open my eyes. it is the gratitude for the beauty I see around me and as I gaze out my window. love is the holding of excitement for some [...]
Imagine a world where everyone is manifesting from their heart what is inspiring and exciting. Imagine a world where abundance, inner peace, calm, loving kindness and ease in all relationships abound. Imagine that we are sacred, spiritual beings here to experience all of life and to live with joy; to recognize our higher purpose in [...]
โThe quieter you become, the more you are able to hear.โ - Rumi Join me back on the path as we explore the third limb of yoga. When asana is looked at as a state of being rather than a mere posture, its significance and meaning shifts our perspective. Asana becomes a means by [...]
A Meditation of Love and Light In this meditative experience, you are given the means by which you open your heart to the expression of all that you are. You are this wonder and light. You are the beauty of your soul as perfection. What happens when we open our heart intentionally is [...]
Presence Are you living more of your life in the present moment? Here I offer the ways in which to think about presence during meditation and how to live in a state of presence in the moments of your life. Presence teaches you how to willfully enjoy lifeโs moments, how to allow them in; to accept what [...]
The Practice of p r e s e n c e Could you live more of your life in the present moment? As you do this, notice how much more simple, enjoyable, and beautiful life is. ? In this video, I share: How to think about presence during meditation How to bring presence into [...]
FEEL JOY: A Prose Meditation With your eyes open or closed, let the words you hear reach your heart; and what you already know deep within your consciousness. Then, move yourself out of the space you occupy inside your mind; to shift into your heart center. Here, be impressed upon by what words and actions [...]
PROSE MEDITATION: Inducing Creative Thought A NEW form of Meditation that is helpful to induce creative thinking and self-awareness. The world is meditating. Meditation has become mainstream. Infused by scientific research and ongoing qualitative date that arrives in burgeoning feedback from the experiences of millions of people who meditate; each a witness to a [...]
Dorothy Zennuriye Juno ~ M.A., (C). OACCPP. A Certified Psychotherapist { PhD Candidate, Metaphysics } specialized in blending the practical successes of traditional Cognitive Therapy with the enlightened principles of conscious spirituality, to cultivate breakthroughs in awareness, self-sovereignty and acceptanceโฆ read more
