“Enlightenment begins as you live awake ~ as you open your heart to great certainty.”
"Enlightenment begins as you live awake ~ as you open your heart to great certainty. Certainty is the wisdom of truth and pure love."
Balance is the nature of the divine, ever-present in all moments.
~ As a spiritual practice, balance is the nature of the divine, ever-present in all moments. ~ "In the balance of life, you hold great certainty to what you exist as and all of what is still on its way to you." --- dorothy ratusny Balance is flow. It is the offering of your heart [...]
‘Letting Go’
Letting Go "Holding on disrupts the balance of ease and flow that brings to mind the new thoughts, the new feeling state and certainly all of what comes next." -- dorothy ratusny When you hold on too tightly you can create tension and the lack of flow that needs to enter your life. [...]
Presence
Presence Are you living more of your life in the present moment? Here I offer the ways in which to think about presence during meditation and how to live in a state of presence in the moments of your life. Presence teaches you how to willfully enjoy life’s moments, how to allow them in; to accept what [...]
The Practice of p r e s e n c e
The Practice of p r e s e n c e Could you live more of your life in the present moment? As you do this, notice how much more simple, enjoyable, and beautiful life is. ? In this video, I share: How to think about presence during meditation How to bring presence into [...]
‘Sati’ – Mindfulness – Part Three | Words of ‘Light and Love’ | The Wisdom Archives | #037
In Buddhism, Sati (from Pali: सति; from Sanskrit: स्मृति smṛti) is mindfulness or awareness. It is this spiritual or psychological faculty of indriya meaning: physical strength or ability of the senses, that forms an essential part of Buddhist practice. Sati is the path and the destination of awareness and of 'remembering'; as in to remember presence and attention. In this final Part [...]
PROSE MEDITATION: Inducing Creative Thought
PROSE MEDITATION: Inducing Creative Thought A NEW form of Meditation that is helpful to induce creative thinking and self-awareness. The world is meditating. Meditation has become mainstream. Infused by scientific research and ongoing qualitative date that arrives in burgeoning feedback from the experiences of millions of people who meditate; each a witness to a [...]
How Do I Let Go Of Thoughts That Are Not Positive? | ‘ask dorothy’
How Do I Let Go Of Thoughts That Are Not Positive? | 'ask dorothy' This is a wonderful question that comes from Ionnie as she writes about her experience in my Audio Meditation Course: The 10 Sacred Habits of Meditation. You can find it in The School of Wisdom and it is also featured on [...]
How to Live in the Present Moment: The 3 Success Habits You Need To Know
Your life is lived in the present moment. Perhaps you will simply be more attentive to this; and to be present as your life is in constant motion in this moment. Your life is a reflection of the present moment. If you are present then you will be more easily able to live of your [...]
The Five Best ‘5-Minute’ Mindfulness and Meditation Life Hacks
Meditation and Mindfulness can best be practised for short periods of time, and often. Especially if you are new to these practices or if you are wishing to develop a habit of mindfulness and meditation as a regular part of your life; these 5-minute life hacks will enrich your present moment experiences, offer insight and enhanced awareness [...]
