'Life unfolds in a way in which reflects what you are thinking and imagining in all moments.' - dorothy Continue reading or listen to the audio here: There is the challenge of remaining open to new experiences — to what new adventures and outcomes may be on your path. There is also the freedom to choose [...]
"A Meditation 'prose' written in first person - of affirming wisdom, spiritual consciousness, and blissful wonder. It is intended to uplift, to raise your vibration, and to help you live as love - here and now. Enjoy at your fullest." ~ Namaste ~ Different from traditional meditation practice, a contemplation meditation - often recited [...]
'Each morning before you do anything else, hold gratitude.' Gratitude is the path to happiness, inner peace and joy. In gratitude we feel blessed, we are reminded of the many blessings of life that are ours to witness, to enjoy, - to live as. This is one of my favourite meditations, in part because it [...]
Happiness and Joy are two of the most desired states of being. Let yourself witness the inner dwelling state of happiness as your natural state of being. Let this state call on you; remind you - of its presence - its ease, its lightness - its power. In this meditation, be reminded of the two [...]
This is definitely one of my favourite meditations -in part because it is so simple yet so powerful in bringing your attention and awareness to your breath - and to witness its importance in your being. If you would like to know more about the power of breath, including the 5 reasons why Deep Breathing [...]
Intuition is the felt sensory experience of your heart and the energy of your highest self in communication with you. It is what you witness each time you go within for answers, guidance, and wisdom. Intuition is the most beautiful impression given by your inner being - your soul consciousness in deliberate communication with your [...]
The Three 'Life' Practices That Guarantee Happiness Authentic (genuine) happiness is your natural state. It is what you feel whenever you are present in each moment. I love this list because it is simple; you can focus on any one of these elements to help you find your way back into happiness. Each one represents a [...]
How often do we allow others to hurt us? How often do we allow others to determine how we should feel, what our actions should be, how we should think and believe? If somehow has ‘hurt us’ it is because we have allowed them to have power and control over what we think and feel [...]
Enjoy this blog in audio! Listen here! Being love is a choice. it is both a deliberate practice and your natural state (of being). Being love can best be described as being kind, compassionate, truthful, caring, accepting, inclusive, honorable, and possibly any other adjective that accurately describes what we might characterize as traits and behaviours [...]
Listen to the audio here: Be patient - everything you want is on its way to you now. Live life fully; keep being your carefree, amazing incredible self. Let nothing deter you from what you love to do. Continue seeing the magic, the beauty and the love that exists all around you. At times [...]
Dorothy Zennuriye Juno ~ M.A., (C). OACCPP. A Certified Psychotherapist { PhD Candidate, Metaphysics } specialized in blending the practical successes of traditional Cognitive Therapy with the enlightened principles of conscious spirituality, to cultivate breakthroughs in awareness, self-sovereignty and acceptance… read more
