What makes for the most helpful therapy experience? What You Need to Know. Therapy can be curiously daunting for someone who has never experienced it.  Since therapy is uniquely personal, you can only truly know what the experience is once you are immersed in it.  What makes for successful therapy?  How can it best help you and how can you make the most from the experience?  Here are the five predictors of good therapy.  How it becomes one of the best experiences of your life - is based on [...]