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No One Can Hurt You Unless You Allow It + A Heart Breathing Meditation
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No One Can Hurt You Unless You Allow It + A Heart Breathing Meditation

being love, cognitive therapy, happiness

No One Can Hurt You Unless You Allow It + A Heart Breathing Meditation

How often do we allow others to hurt us? How often do we allow others to determine how we should feel, what our actions should be, how we should think and believe? If somehow has ‘hurt us’ it is because we have allowed them to have power and control over what we think and feel in this moment. If you are hurt by what another says or does, it is because you have momentarily given away your power and your ability to live in your truth. It's [...]

Be Honest With Yourself | ‘ask dorothy’ | A Real Life Client Story

'ask dorothy' Be Honest With Yourself | A Real Life Client Story There is a choice that we make at some early point in our developmental process. It often goes undetected. It is a point [...]

Do You Believe In Miracles? | Client Story #009 | ‘ask dorothy’

Do You Believe In Miracles? Real Life Client Story #009 | 'ask dorothy' https://youtu.be/VbzqSMRFl30 In a recent session, I witnessed a client’s state of pure joy; joy as authenticity and honesty; joy that is [...]

Till Death Do Us Part: Real Life Client Story #008 | ‘ask dorothy’

Till Death Do Us Part: Real Life Client Story #008 | 'ask dorothy' https://www.youtube.com/watch?v=h7cmhpLUKz8&feature=youtu.be Metaphorically, death in a relationship occurs when one (or both) members are mistreated; where there is a lack of [...]