When Love Has Been Abusive: How to Reclaim True Love.
For you to find great love in this life is your destiny. Your heart has been yearning for this... A 'WISDOM BLOG' a u d i o original When love has been abuse: A message [...]
A Meditation for Radiating Kindness
'Kindness is Love. Every time that you are kind you are being love.' - dorothy ratusny In this guided meditation, witness yourself as kindness - radiating towards certain others and of feeling this energy as [...]
The Psychology of Being True to Your Word
Are you true to your word? Do your actions honour what you say? Your word is your reputation. It is among the highest portrayal of who you are and it is what others associate with [...]
Sacred Words for all Healers and Spiritual Teachers. This is what you must be.
If you are a spiritual teacher, a healer, a guide; or someone who seeks to offer help to those in search of spiritual or religious transformation, psychological, emotional, physical or cognitive healing - let these [...]
the Path of My Heart
In this spoken word prose of inspiration, I hope to encourage the perfection in following the path of your heart, for all decisions and in all moments. For it is this inspiration that will allow [...]
Love Notes to Myself ~ Sacred Words of Inspiration and Truth
Love Notes to Myself ~ Sacred Words of Inspiration and Truth This prose of inspired wisdom is wonderful to take in each morning as you begin your day. It is to help you to feel confident [...]
Transform Anxiety Into Calm with the Power of Your Mind and Your Breath
https://youtu.be/wn7QcYOEaBA
How I Discover Love
https://www.youtube.com/watch?v=9D4XpCf7ktU I hope that in listening, you will be inspired to remember that you are the source of your love-filled moments; and of the importance of choosing to first be love ? - as [...]
How Life Mirrors Your Inner Existence
'Life unfolds in a way in which reflects what you are thinking and imagining in all moments.' - dorothy Continue reading or listen to the audio here: There is the challenge of remaining open to new [...]
ask d o r o t h y: Can we live our truth if it negatively impacts those we love?
This question comes from David in Sebastopol, CA, United States. His question is based on the teachings in my 10 day ecourse featured on Insight Timer (Meditation app): 'The 10 Sacred Habits of Meditation'. I share [...]
How I Discover Love: A Contemplative Meditation
A 'Contemplative' Meditation allows for reflective inner contemplation of new ideas and thought paradigms. We all wish to feel and be loved. It is what sustains us and allows us to give of our self [...]
A Morning Meditation to Awaken Your Authentic Power
Join me in this meditation for witnessing present moment awareness - mindfulness. Breathe in the light of a new day on its way to you. Breathe this into your heart. Hold gratitude of this day; [...]
AWAKEN: A Contemplative Meditation
There are pivotal moments, tipping points when we are standing on a precipice. It is as our eyes suddenly open to seeing everything with clarity. It is in that moment that we awaken - [...]
HOW TO JOURNAL: 5 Secrets About Journal Writing You Need to Know
'Journaling' is one activity that I feel strongly loyal to and which offers great comfort. It is something that I began as a teenager quite instinctively - and it has helped immensely throughout my life. [...]
My Breath: A Contemplative ‘spoken word’ Meditation
A contemplative 'spoken word' meditation on the significance of breath; meant to soothe and offer inspiration as you witness the sacred space of breath and the wonder of what you are. xo Namaste!
The Secret to Achieving All Goals
"The secret to achieving the goals that are most important to you is strategically simple. It is this: For whatever your goals may be - you must continue to envision this – to see [...]
Three Ancient Wisdom Tools To Free You From Your Ego
Listen to this post in Audio here: True WISDOM is to know your authentic self. Ego is: the absence of knowledge of what we truly are. True WISDOM is to realize this and seek to know [...]
I choose my inward dwelling state: A guided meditation
This is a special guided meditation for mindful awareness of your current mood state and for manifesting how you want to feel. You can distinctly choose your current mood state; no longer succumbing to how [...]
Mindful Kindness: a Guided Meditation
"In the smallest acts of kindness, we give and receive love" - dorothy ratusny In mindful kindness we demonstrate acts of love given spontaneously and at times with great thought, perseverance and meaning. [...]
Live Christmas as a ‘way of being’ rather than a seasonal holiday.
Amidst the shopping and gift giving; the endless sources of distraction perpetuated by the media and commercialism, the holidays offer an opportunity to socialize, to let loose a little, to reconnect with family and friends, [...]
The POWER of INTENTION
Why You Need Intentions Your intentions inspire daily thought paradigms and what you want most in the here and now. Intentions are directives for you to act upon and simultaneously - heartfelt desires of co-creating [...]
Heaven on Earth ~ Here and Now (A Contemplative Meditation)
"A Meditation 'prose' written in first person - of affirming wisdom, spiritual consciousness, and blissful wonder. It is intended to uplift, to raise your vibration, and to help you live as love - here and [...]
the new metta (LOVING KINDNESS) Meditation
Metta bhavana, or loving-kindness meditation, is a method of developing compassion - and of witnessing within yourself the deepest and most pure essence of love - that of divine, spiritual love. Metta bhavana comes from [...]
8 Ways to Fall in Love, Again ~ with Your Partner
8 Ways to Fall in Love, Again ~ with Your Partner Do you want to have better love? Do you want to be more deliberate in the ways in which you love someone? Do [...]
