truth serum, a-ha moments and practical wisdom for realizing the authentic self
Are you true to your word? Do your actions honour what you say? Your word is your reputation. It is among the highest portrayal of who you are and it is what others associate with your character; your authority, your honesty and integrity. If you are trying to be a better person, if you are [...]
'Life unfolds in a way in which reflects what you are thinking and imagining in all moments.' - dorothy Continue reading or listen to the audio here: There is the challenge of remaining open to new experiences — to what new adventures and outcomes may be on your path. There is also the freedom to choose [...]
When listening truly occurs, you are present, your heart open to feeling the experience ~ to being attentive to what is being conveyed beyond the words that are spoken. Listening requires ultimate presence. You cannot be thinking of what you will say next or what point you need to make; rather you are immersed [...]
Mindfulness-Based Cognitive Therapy (MBCT) is an approach to psychotherapy that was originally developed as a relapse-prevention treatment for depression. MBCT uses Cognitive Behavioral Therapy (CBT) protocols in collaboration with the Eastern principles of Mindfulness and Meditation. Source: Wikipedia "In mindfulness you experience clarity and wisdom by honouring what 'is' in the absence of judgment [...]
Dorothy Zennuriye Juno ~ M.A., (C). OACCPP. A Certified Psychotherapist { PhD Candidate, Metaphysics } specialized in blending the practical successes of traditional Cognitive Therapy with the enlightened principles of conscious spirituality, to cultivate breakthroughs in awareness, self-sovereignty and acceptance… read more
