advice column, ask a therapist. Once a month Dorothy will review comments and submissions from you and choose a question to offer her wisdom on.

ASANA ~ The Third Limb of The Yoga Sutras ~ LIVE SESSION
“The quieter you become, the more you are able to hear.” - Rumi Join me back on the path as we explore the third limb of yoga. When asana is looked at as a state of being rather than a mere posture, its significance and meaning shifts our perspective. Asana becomes a means by [...]