What is a sacred breath? 

 

Sacred breathing is breathing with the awareness that you are a part of the universal consciousness.

This is how you experience your sacred oneness with all of life ~ all that is beautiful, pure, and eternal.

We are all beings of ‘light’ energy.  When we are attentive to this, we feel a beautiful oneness ~ a divine connection to all of the planet, to all living beings and most certainly ~ unto our self we feel whole.

 

Let your conscious sacred breaths be the path back into yourself ~ into your oneness.

Feel your connection with all that you are. 

Join me in this beautiful meditation!  Namaste!