~ As a spiritual practice, balance is the nature of the divine, ever-present in all moments. ~

“In the balance of life, you hold great certainty to what you exist as and all of what is still on its way to you.”  — dorothy ratusny

Balance is flow.  It is the offering of your heart in unison with all that is still wanted ~ and all that is perfect.

Balance is not simply the act of moderating behavior with the ebb and flow of life.

Balance is the grace of your heart with known certainty ~ to love in the extremes of conditions ~ to love when others are hurting ~ to love from a distance if others become hurtful.

 

Balance is the ability to return unkindness with kindness; to reply to harsh words with wisdom and respect even if you then choose to walk away.

 

Balance is predicated by kind and loving action in the face of crisis, trauma, anger.

Balance is the ever present state that you exist in as you return mindfully to your center each time you have moved away from a state of inner peace.  You witness the need for balance and the certainty of this each time you return to the present moment.

Balance is the feeling of peace, of comfort, of serenity.  @dorothyratusny (image of reflection in water of mountains)

In any moment, you find and feel balance in the deliberate words and actions you live, and in the messages of your heart that you come to acknowledge as wisdom and light ~ and of true happiness that flows through you. 

It is grace and wonder that fills your heart ~ that opens you to love and to the expression of love.

 

Life in balance is the natural state of ebb and flow ~ and of being witness to the divinity of life, the witnessing of abundance ~ the honour of love that you give and receive and the expectation that life will always provide the sacred within the physical.

 

“I live open to the sanctity of my life.  All in perfect form; the nature of which I realize here and of the present.”

Balance is grace.  It is the ebb and flow of pure brilliance.  It is the intimate dance of what life holds for you ~ in the balance of each moment, each hour, each day and in the space and time of the eternity of your life.

Balance is holding presence to your brilliance ~ your love, your emotional journey.  It is the offering of what you are and the gracious way in which you open yourself to all of life.

 

Balance is the feeling of peace, of comfort, of serenity.  It is the knowledge that you hold sacred in each distinct breath ~ the flow of which is authenticity, beauty, brilliance and in the light of all that you continue to witness.

 

Balance is the way in which we yield to all things.  It is how we release what predispositions we hold in judgment of another.

 

Balance is the allowing of goodness into your heart ~ that you may then experience the feeling of greatness of what you are.

 

Allow in the balance of great certainty.  Hold trust in the measures of all things.  Find and believe in your brilliance and in the light of your soul to guide you.

 

 

Next, I share with you the three questions that act as journal prompts ~ that bestow for you the wisdom you seek ~ and to live this as your bounty and love; your wonder, your path into and ‘of balance’.  

These questions are designed to be asked at the beginning of each day to guide your thinking into right action.

 

  1. How will I experience balance in each moment today?  (For example, will you take breaks often? Will you practice gratitude for all that you are and for all of what allows you to live as your greatness in the world?)

  2. What does balance feel like when I feel it?  (Is it pure perfection? Is it flow? Is it ease to which I approach everything?)

  3. What do I need to exist ‘in balance’?  (Is it pure conscious breaths – one or several? Is it presence and attention to each moment? Is it a state of perpetual gratitude?  Is it to feel my heart open and to be loving kindness to myself and others?)

 

 

Allow each of your answers to intuitively rise up from within.  Record these and speak your answers aloud allowing your hears to hear your words. 

 

These are the guiding lessons offered of your heart ~ of your sacred wisdom.  In balance you exist in eternity ~ each moment is the only moment. 

 

Each moment is the pureness of the divine.  Each moment is the sacred abundance of now and eternity.

 

~ namaste ~