ask dorothy

the wisdom blog: ask dorothy

ask dorothy | the wisdom blog 

advice column, ask a therapist. Once a month Dorothy will review comments and submissions from you and choose a question to offer her wisdom on.

This Too Shall Pass: COVID-19 Guiding Wisdom for Troubled Times

By |2020-03-27T14:56:37-04:00March 27th, 2020|ask dorothy, emotions, expanding consciousness|

Wisdom and guidance at a time when we all are witness to a global awakening of values, of our lives, of what is most important right now. Dorothy's guiding words offer comfort and a purpose examination of what we need to do most at this time. This global health situation will however, forever change the [...]

The Psychology of Alleviating Fear: The COVID-19 Crisis

By |2020-03-25T23:15:19-04:00March 16th, 2020|ask dorothy, emotions, guidance|

The Psychology of Alleviating Fear: The COVID-19 Crisis "You will always find formative information to support your fears; the challenge is to instead seek the truth."  - Dorothy Ratusny To alleviate fear you must first challenge the thoughts and perceptions that evoke fear.  You do this by holding factual, reliable information, as you wield the [...]

How Do I Let Go Of Thoughts That Are Not Positive? | ‘ask dorothy’

By |2021-03-16T19:57:43-04:00September 27th, 2019|ask dorothy, mindful-moments, personal mastery|

How Do I Let Go Of Thoughts That Are Not Positive? | 'ask dorothy'   This is a wonderful question that comes from Ionnie as she writes about her experience in my Audio Meditation Course: The 10 Sacred Habits of Meditation.  You can find it in The School of Wisdom and it is also featured on [...]

How to Live in the Present Moment: The 3 Success Habits You Need To Know

By |2019-10-21T12:33:21-04:00September 24th, 2019|ask dorothy, life-hacks, mindful-moments|

Your life is lived in the present moment.  Perhaps you will simply be more attentive to this; and to be present as your life is in constant motion in this moment.  Your life is a reflection of the present moment.  If you are present then you will be more easily able to live of your [...]

How Do You Live Your Truth? | Real Life Client Stories #002 | ‘ask dorothy’

By |2021-01-18T14:54:16-05:00July 3rd, 2019|ask dorothy, dorothytv, guidance|

How Do You Live Your Truth? | Real Life Client Stories #002 | 'ask dorothy'   My client Helen described the visceral feeling that she had in her stomach; the knots, the tightness and pain, - it was excruciating -and impossible to not notice.  When we do not live our truth, our body including all [...]

ask dorothy: How Do I Manifest? The 3 Secrets of Conscious Manifesting

By |2022-10-26T21:25:24-04:00June 17th, 2019|ask dorothy, dorothytv, expanding consciousness|

In the beautiful nature of your life, you are a co-creator with the universe.  If you believe that you are a part of the greater whole ~ that you are not separate from source energy, then what you are able to manifest is the result of your choosing ~ of using your free will [...]

ask dorothy: The Two Reasons Why You Must Always Tell the Truth

By |2020-02-26T12:17:00-05:00June 9th, 2019|ask dorothy, guidance, life coaching|

I am often asked the question, 'Should I always be honest?' We often refrain from honesty and truthfulness to avoid hurting or angering someone, but also if we perceive that we may be judged unfavourably. Honesty and truthfulness are not the same thing. Being honest means that you do not tell lies.  Being truthful means actively making known all of the full truth of a [...]

ask dorothy: Help!! My son’s long hair is always in his face and he refuses to tie it back. How do I get him to be more responsible and safe?

By |2019-04-29T21:45:41-04:00April 29th, 2019|ask dorothy, family, life coaching|

This question is from my client Aaron.  He asks... Last week my son Max got hit in the face with a basketball in gym class.  The teacher commented that it was because Max didn't see the ball coming because his long hair was in his face.  Yesterday Max's robotics teacher told him that he needed [...]

ask dorothy: When is it okay to tell a white lie? …or any lie?

By |2019-06-05T20:11:03-04:00April 28th, 2019|ask dorothy, guidance|

The Answer?  Never. Sometimes the best answer in a situation where you are being asked a question that you do not wish to answer is a thoughtful deflection.  Humour will help soften the reveal of what you are not willing or comfortable to say.  Not all questions of you need to be answered.  Wherever possible [...]

Can You Live Your Truth If It Negatively Impacts Those You Love?

By |2019-05-07T10:47:12-04:00April 6th, 2019|ask dorothy, dorothytv, the authentic self|

This question comes from David in Sebastapol, California and is based on the teachings in my 10 day ecourse featured on Insight Timer (Meditation app): 'The 10 Sacred Habits of Meditation'. When we believe something is our truth; that it is what is best and right for us - there is a way of knowing [...]

About D.

Dorothy Zennuriye Juno ~ M.A., (C). OACCPP. A Certified Psychotherapist { PhD Candidate, Metaphysics } specialized in blending the practical successes of traditional Cognitive Therapy with the enlightened principles of conscious spirituality, to cultivate breakthroughs in awareness, self-sovereignty and acceptance… read more

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