In this meditation, you cultivate the experience of joy in the present moment as your natural state of being.
3 Minute Meditation on the Practice of Present Moment Awareness | The Wisdom Archives | #108
Dorothy2021-10-27T19:15:43-04:00Enjoy this beautiful mindfulness meditation to return to the present; to access your deliberate connection to your breath; and to the expression of life that you live in each moment.
