The Wisdom Archives: Meditations and Mindfulness
Meditations for relieving stress, meditations for healing the damaging effects of stress, mindfulness practices for stress relief, meditation for stress relief
The Wisdom Archives: Meditations and Mindfulness
Meditations for relieving stress, meditations for healing the damaging effects of stress, mindfulness practices for stress relief, meditation for stress relief
15 Minute Meditation for Self-Soothing and Inner Calm A 15-Minute Guided Meditation to soothe, calm, and relax you completely; using your breath, mindful presence, and intention. Namaste! xo You can also find this Meditation as a bonus accompaniment in: When Self-Soothing Becomes An Addiction | The WISDOM podcast | Season 1 Episode 3
Dorothy Zennuriye Juno ~ M.A., (C). OACCPP. A Certified Psychotherapist { PhD Candidate, Metaphysics } specialized in blending the practical successes of traditional Cognitive Therapy with the enlightened principles of conscious spirituality, to cultivate breakthroughs in awareness, self-sovereignty and acceptance… read more