Relaxing Into Sleep | The Wisdom Archives | #070

2021-01-19T20:38:07-05:00

Relaxing Into Sleep   [bookly-cancellation-confirmation][bookly-cancellation-confirmation]   Begin with the gentle notion that you are preparing your body for sleep.  Sleep will find you.  It needs your presence, your openness to it and your belief and willingness of the inevitable nature of the balance that exists as you allow sleep in and as you relax into [...]

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Dorothy Zennuriye Juno ~ M.A., (C). OACCPP. A Certified Psychotherapist { PhD Candidate, Metaphysics } specialized in blending the practical successes of traditional Cognitive Therapy with the enlightened principles of conscious spirituality, to cultivate breakthroughs in awareness, self-sovereignty and acceptance… read more

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