A Guided Meditation of Love and Present Moment Wonder I wanted to create a short and simple practice meditation that allowed for imagination ~ for what you may witness of the present moment and the reminder that when we meditate it is about being present to what is ~ to what you notice and take in [...]
YOGA NIDRA for Deep Relaxation and Healing | The Wisdom Archives | #058 This Yoga Nidra guides you into a beautiful state of deep relaxation, allowing the body and mind to heal and repair. Practice this healing meditation whilst doing your best to remain awake and attentive. Follow my guidance as you bring presence into [...]
BEGIN HERE: A Mindfulness Practice to Experience Your Body's Wisdom | The Wisdom Archives #038 The Pre-Experience to Meditation begins here... Before teaching meditation, I ask clients to take a moment to experience what it feels like to hold awareness within their body; to be an observer as they close their eyes and as they [...]
Dorothy Zennuriye Juno ~ M.A., (C). OACCPP. A Certified Psychotherapist { PhD Candidate, Metaphysics } specialized in blending the practical successes of traditional Cognitive Therapy with the enlightened principles of conscious spirituality, to cultivate breakthroughs in awareness, self-sovereignty and acceptance… read more
