The Buddhist Metta (Loving Kindness) Prayer begins by blessing oneself and gradually expands outward to wish good intentions for the entire world and all beings, even our enemies. There are many variations and translations of this prayer; what follows is the essence of it. If we all said this prayer with sincerity at least once per week, the world would be a very different place. Namaste!

A prayer to remind you of your power to call on miracles for others.

Anahata Chakra Meditation | The Wisdom Archives | #094   This Anahata Chakra Meditation is intended to help you feel the energy and wisdom of your heart open 'to give and receive' love. This Anahata Chakra Meditation will help you to heal heartbreak, and to feel strong and safe within yourself to be able to [...]