Buddhist Meta Loving Kindness Prayer | The Wisdom Archives | #104

2021-10-27T18:50:07-04:00

The Buddhist Metta (Loving Kindness) Prayer begins by blessing oneself and gradually expands outward to wish good intentions for the entire world and all beings, even our enemies. There are many variations and translations of this prayer; what follows is the essence of it. If we all said this prayer with sincerity at least once per week, the world would be a very different place. Namaste!

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Dorothy Zennuriye Juno ~ M.A., (C). OACCPP. A Certified Psychotherapist { PhD Candidate, Metaphysics } specialized in blending the practical successes of traditional Cognitive Therapy with the enlightened principles of conscious spirituality, to cultivate breakthroughs in awareness, self-sovereignty and acceptance… read more

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