Project Description

A Breath Meditation for Healing Pain | The Wisdom Archives | #002

There is much that we can do with our breath; our willingness to open to its presence, to witness the incredible healing effects of our body as we simultaneously invite (and receive) life force energy into our being; and as we witness this experience most expressively through conscious breaths.

When we witness our breath as sacred; when we attend to the presence of our breath, we bring our attention to what aspects are ever present and ever perfect within us.  Self-healing is our sacred rite, our body’s natural ability; heightened with our intention of it.

/// MUSIC: Ethereal Adventure Music Healing 432hz