When you are attentive to the wisdom of your body, it will support you; it will guide you to what it needs in order to be nourished, strong, ever so healthy. The thoughts of your mind direct the cells of your body; what you think, you will become. Let this be your path. Return to [...]
If you’re an avid runner—or cyclist, — you may have experienced “runner’s high.” It’s commonly described as a feeling of euphoria during or immediately following sustained moderate or high-intensity exertion. Source: berkeleywellness.com It's also a feeling that runners and other intense exercisers are inclined to 'chase' - because this [...]
Dorothy Zennuriye Juno ~ M.A., (C). OACCPP. A Certified Psychotherapist { PhD Candidate, Metaphysics } specialized in blending the practical successes of traditional Cognitive Therapy with the enlightened principles of conscious spirituality, to cultivate breakthroughs in awareness, self-sovereignty and acceptance… read more
