6 of the most common self-love myths that keep you from living the life you deserve:
Nourish Yourself with Love…
With self-love, you nourish and grow self-confidence, self-esteem, and self-worth. You easily feel authentic happiness; and you hold the belief that you are deserving of all that you desire.
xo, Dorothy
Does this sound like you?
- “There is so much hurt, anger and chaos in the world right now – mine is not important.”
- “I have to reach a certain goal or level of success (“get a promotion” “achieve__” “lose weight”, in order to truly be worthy of love.”
- “I would feel better about myself if_____ (I had a better job, I had more money, I had a partner, I looked more like___.”
- “I often feel powerless or paralyzed when I think of self-improvement.”
- “People wouldn’t love me if they knew who I really was.”
- “I had a not-great childhood and I don’t feel I will ever break free from it.”
- “I am haunted by my past, and I always will be.”
- “I give most of my energy and love to my: ___ (kids, job, partner, community) I don’t have any left to invest in myself.”
These are The Roadblocks to Self-Love.
Here is Your Map…
The Roadmap is a visual representation of the sacred journey that you will take to achieving ultimate self-love. On your journey you will make your way through 5 steps or essential ‘virtues’ – each virtue assigns its own unique tools and exercises to help you navigate the path.
50 Page Guidebook to Ultimate Self-Love
33 Minute Self-Love Coaching Session
5 Self-Love Meditations
10 Page Self-Care Guide
1 Self-Love Inventory Quiz
2 Self-Care Ritual Wheels
6 Pages of Self-Care Ritual Guidance
1 Habit Tracking Tool
2 Journal Writing Exercises
2 Self-Love Rx Mantra and Affirmation Cards
+ Bonus Offerings
+ Ongoing Support to Help You Navigate Your Journey
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Self-care and self-love work synergistically to teach you the virtues of self-love through a collection of interactive tools, self-care rituals and therapeutic exercises.
The self-care guide contains an expertly curated array of functional, heart-healing, life-affirming tools for practical, everyday use on your journey to self-love.
Get your self-care score
Take the Self-Care inventory and illuminate which key areas of your life need more attention and love.
Build Self-Care Rituals
The Self-Care wheel features 44 rituals and practices to build self-love in the 6 key areas of your life.
Track your Self-Love practices
Use The Habit Tracker printable calendar to catalog your journey.
Create your own Self-Care rituals
Create your own self-love rituals and self-care practices.
Track your self-love practices. Use this printable tracking tool alongside both of your self-care wheels to catalog your daily rituals and tasks. Print out a new tracker each month to track your progress.
5 exclusive, specially crafted guided self-love meditations to support you in your inward journey.
Preview a Meditation
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As a bonus offering the first 50 people to purchase The Ultimate Self-Love toolkit will receive a 33 minute Self-Love Coaching Session with Dorothy.
During this time we will explore your self-care inventory scores, examine areas that need more care and focus and work together to formulate the best strategy for navigating the journey to ultimate self-love
Self-Love Coaching will allow you to be liberated from your inner saboteur and find within yourself the light and beauty that will fuel your capacity to manifest the life you deserve. Together we will work to rebuild and rejuvenate your relationship with yourself, install positive and healthy habits, and co-create a new paradigm for self-love success.
I will be your co-pilot as we work our way through the 5 virtues of self-love, focusing on building self-care rituals and self-love strategies so that you can free yourself from limiting thoughts, past trauma, feelings of unworthiness or doubt and that pesky little voice in your head that holds you back from embracing your true authentic power.
Did you know:
Only 2% of women today believe they are beautiful. 85% of women opt-out of being social because they feel self -conscious about their looks. 8 out of 10 women feel pressure to never make mistakes or show weakness. Male self-love can create empathy and compassion, which are necessary preconditions for improving our social ecology. Self-compassion practices are correlated with better physical and mental health and have been shown in a recent study, to induce higher parasympathetic activity in its participants, promoting stress reduction and emotion regulation on a physiological level.
Here is some of what we will explore together:
Two lovingly crafted artful high quality printable affirmation cards featuring: 1 card each from the forthcoming ‘Manifesting Mantras’ and ‘Self-Love Rx’ Oracle and Affirmation Card Decks. Print them out and frame them, stick them on your fridge, or set them as wallpaper, they are perfect for a daily visual reminder to practice daily self-love, and as a focus during meditation and/or journal writing.
*When you purchase The Ultimate Self-Love Toolkit; you will also receive a promo-code for the oracle deck product launch.
Pricing your investment:
The Ultimate Self-Love Toolkit is the manifestation of years of ritual, hard won expertise and scientifically proven practice. Combining the very best in Self-Care Coaching, Sacred Healing Practices, Proven Therapeutic Tools, Empowering Exercises and Self-Love Activations to guide you on the path to ultimate self-love.
