• Thrive Guide to the Holidays } dorothy ratusny

DOWNLOAD

Follow the holiday hacks for cultivating more love, peace and joy

Each of these have been lovingly crafted as a guide to a thriving holiday.

Save, download and set as your phone wallpaper or refer to as daily affirmation cards – holiday Rx if you will, to see you through the magic of the season.

Self-Love Rx

pick a card…

daily affirmation card from the Self-love Rx for kids card deck - teaching children how to love and value themselves | the wisdom podcast season 1 episode 9 |Self-Love Rx for kids - affirmation #1 | right click, save and set as device wallpaper " i choose to be positive" - daily affirmation card from the Self-love Rx for kids card deck - teaching children how to love and value themselves | the wisdom podcast season 1 episode 9
daily affirmation card from the Self-love Rx for kids card deck - teaching children how to love and value themselves | the wisdom podcast season 1 episode 9 |i am love - daily affirmation card from the Self-love Rx for kids card deck - teaching children how to love and value themselves | the wisdom podcast season 1 episode 9
daily affirmation card from the Self-love Rx for kids card deck - teaching children how to love and value themselves | the wisdom podcast season 1 episode 9 |my challenge help me grow - daily affirmation card from the Self-love Rx for kids card deck - teaching children how to love and value themselves | the wisdom podcast season 1 episode 9
daily affirmation card from the Self-love Rx for kids card deck - teaching children how to love and value themselves | the wisdom podcast season 1 episode 9 |i can be anything i want to be- daily affirmation card from the Self-love Rx for kids card deck - teaching children how to love and value themselves | the wisdom podcast season 1 episode 9
  • The Three Secrets of Manifesting What You Want, The Wisdom Podcast S1E8
mantras for everyday magic and the sacred art of manifesting - choose a card to accompany your daily practice | the sacred art of manifesting | mantras for manifesting - the 3 secrets of manifesting - season 1 episode 8 | the wisdom podcast with dorothy ratusny | truth serum, a-ha moments and practical wisdom for life, love and self-realization

DOWNLOAD

I AM – A Manifesto for Manifesting All Things

right click to download

Mantras for Manifesting

pick a card…

the transformation card - use this mantra card to accompany your daily practice | the sacred art of manifesting | mantras for manifesting - the 3 secrets of manifesting - season 1 episode 8 | the wisdom podcast with dorothy ratusny | truth serum, a-ha moments and practical wisdom for life, love and self-realization"I AM co-creating with universal consciousness" - the transformation card card - use this card to accompany your daily practice | the sacred art of manifesting | mantras for manifesting - the 3 secrets of manifesting - season 1 episode 8 | the wisdom podcast with dorothy ratusny | truth serum, a-ha moments and practical wisdom for life, love and self-realization
the trust card - use this card to accompany your daily practice | the sacred art of manifesting | mantras for manifesting - the 3 secrets of manifesting - season 1 episode 8 | the wisdom podcast with dorothy ratusny | truth serum, a-ha moments and practical wisdom for life, love and self-realization"I AM already all that i seek" - the trust card - use this card to accompany your daily practice | the sacred art of manifesting | mantras for manifesting - the 3 secrets of manifesting - season 1 episode 8 | the wisdom podcast with dorothy ratusny | truth serum, a-ha moments and practical wisdom for life, love and self-realization
"I AM my own source of unconditional love" - the love card - use mantra card to accompany your daily practice | the sacred art of manifesting | mantras for manifesting - the 3 secrets of manifesting - season 1 episode 8 | the wisdom podcast with dorothy ratusny | truth serum, a-ha moments and practical wisdom for life, love and self-realization"I AM my own source of unconditional love" - the love card - use mantra card to accompany your daily practice | the sacred art of manifesting | mantras for manifesting - the 3 secrets of manifesting - season 1 episode 8 | the wisdom podcast with dorothy ratusny | truth serum, a-ha moments and practical wisdom for life, love and self-realization
  • the wisdom podcast | S1E7 | REBUILDING YOUR CONFIDENCE AFTER THE END OF A LOVE RELATIONSHIP - enter your email to download an introspective tool for cultivating confidence - print the journalling prompt and spend some time each day - thoughtfully reviewing your thoughts

DOWNLOAD

right click to download the meditation

CLICK HERE

to take the honesty scoring quiz 

  • practical wisdom: instacalm Rx - instantly download a 15 minute meditation for self-soothing - the wisdom podcast with dorothy ratusny | truth serum, a-ha moments and practical wisdom for life, love + self-realization

DOWNLOAD

<—– a video version here 

or an audio version below

  • enter your email address below to instantly download practical wisdom - a relationship Rx - 3 questions to reflect and reconnect - a simple exercise to cultivate gratitude in your relationship
  • enter your email address below to instantly download practical wisdom - a relationship Rx - 3 questions to reflect and reconnect - a simple exercise to cultivate gratitude in your relationship

Relationship Rx: 3 Questions to Reflect and Reconnect

This free interactive journal writing template, inspired by Japanese Buddhism’s ‘Naikan’: an introspective practice used in Psychotherapy to take stock of what’s really important in your life and relationship.

Rx: Download PDF. Print the pages and invest 20-30 minutes/day focused on cultivating a deeper sense of gratitude and connectedness.

Click to download the printable journalling exercise  

  • download a free self-love Rx - enter your email address for instant access! \ the wisdom podcast with dorothy ratusny | season 1 debut episode