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Follow the holiday hacks for cultivating more love, peace and joy
Each of these have been lovingly crafted as a guide to a thriving holiday.
Save, download and set as your phone wallpaper or refer to as daily affirmation cards – holiday Rx if you will, to see you through the magic of the season.
Self-Love Rx
pick a card…
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I AM – A Manifesto for Manifesting All Things
right click to download
Mantras for Manifesting
pick a card…
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right click to download the meditation
to take the honesty scoring quiz
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<—– a video version here
or an audio version below
Relationship Rx: 3 Questions to Reflect and Reconnect
This free interactive journal writing template, inspired by Japanese Buddhism’s ‘Naikan’: an introspective practice used in Psychotherapy to take stock of what’s really important in your life and relationship.
Rx: Download PDF. Print the pages and invest 20-30 minutes/day focused on cultivating a deeper sense of gratitude and connectedness.