Anahata Chakra Meditation | The Wisdom Archives | #094   This Anahata Chakra Meditation is intended to help you feel the energy and wisdom of your heart open 'to give and receive' love. This Anahata Chakra Meditation will help you to heal heartbreak, and to feel strong and safe within yourself to be able to [...]

'BODY ? LOVE' NOW A Guided Meditation   https://youtu.be/sw0wWpzTeZ4 Each time that you experience this meditation, you may witness a different part of your body enter your awareness.  This is because we have the ability to attend to and nurture our body's needs; including the kind of self-talk and love that we practice. Remain [...]

Self-Love: A Meditation to Heal Your Life This Meditation is the one that you need to recover self-love; to witness it once again; to reclaim it. This beautiful practice will open your heart; to witness the love that is possible for you to give unto yourself.   I want you to have this knowledge; to [...]