• enter your email address below to instantly download practical wisdom - a relationship Rx - 3 questions to reflect and reconnect - a simple exercise to cultivate gratitude in your relationship
  • enter your email address below to instantly download practical wisdom - a relationship Rx - 3 questions to reflect and reconnect - a simple exercise to cultivate gratitude in your relationship

Relationship Rx: 3 Questions to Reflect and Reconnect

This free interactive journal writing template, inspired by Japanese Buddhism’s ‘Naikan’: an introspective practice used in Psychotherapy to take stock of what’s really important in your life and relationship.

Rx: Download PDF. Print the pages and invest 20-30 minutes/day focused on cultivating a deeper sense of gratitude and connectedness.

Click to download the printable journalling exercise  

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