• the wisdom podcast | S1E7 | REBUILDING YOUR CONFIDENCE AFTER THE END OF A LOVE RELATIONSHIP - enter your email to download an introspective tool for cultivating confidence - print the journalling prompt and spend some time each day - thoughtfully reviewing your thoughts
"Rebuild Your Confidence After the Ending of A Love Relationship" - the wisdom podcast season one episode seven

Rather than rely on another person or a love relationship for your positive feelings of self-worth, ask yourself the following reflective questions as a way of determining how much confidence and esteem you hold that is based on your belief of who you are rather than on how others see or value you:

download & print the confidence Rx worksheet to cultivate healthy self-esteem

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