Be Kind First The WISDOM podcast  Season 2  Episode 39 with Dorothy Ratusny    TIMESTAMPS: Podcast Theme Music Intro ?:  0-:157  |  When You Practice Kindness Purposefully…  2:35 |  Circling Back to A Recent Episode: “YES” as a Mantra:  4:40 |  Your ‘I AM’ Mantra for Kindness:  10:51  |  The Biological and Physiological Aspects … Continue reading Be Kind First | The WISDOM podcast | Season 2 Episode 39